About Harmony Yoga

Whether you are looking to improve your health or maintain your current level of fitness, Harmony Yoga offers classes to suit everyone from beginners to advanced practitioners.  Harmony Yoga’s approach to teaching yoga is unique: It is non-dogmatic, egalitarian, and student based.  In all Harmony Yoga classes you can expect uniformly well rounded, creative, quality classes instructed in a nurturing, non-competitive, and safe environment that welcomes absolutely everyone.  You will grow physically stronger and become more flexible than you imagined possible while simultaneously finding a sense of calm and inner peace that comes with routine Harmony Yoga practice.