Awaken from the Heart with Katie Nesbitt
Saturday, Oct. 19th
Deepen your yoga practice, find your flow, and awaken from the heart. During this 2-hr master class, we will move through heart opening flows, explore arm balances, inversions, and safe backbends to build grounding stability and lighthearted openness to awaken the body, mind, and heart. This workshop will also include techniques to balance and connect to your inner spirit through focused intentions, chakra balancing, breathwork, and specific essential oils.
Join this special event with former Harmony Yoga Instructor, Katie Nesbitt, to find greater inner awareness, deeper connection, and inspirational awakening from within.
$35 advanced / $40 day of