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Posts tagged: South Bay

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Blended Yoga Workshop

http://harmonyyoga.com/blended-yoga-workshop

January 25th, 2020 1:00 - 3:30pm - In this workshop, Tanya will lead you through a complete sequence to open and strengthen your joints, muscles and mind. We’ll begin with a Yin...

Advent Family Soundbath

http://harmonyyoga.com/advent-family-soundbath

December 14th - 4th, 2019 6:30 - 7:45pm - Advent Family Crystal Alchemy Soundbath Crystal Singing Bowl Master and Meditation Leader Professor Jeralyn Glass shares a very special sacred sound family event! Experience the Magical Vibrations of the...

The Space Between

http://harmonyyoga.com/the-space-between

November 9th, 2019 6:00 - 7:30pm - Need more rest in your life? Recharge yourself with a restorative and refreshing Yoga Nidra experience.Where you sleep to awaken. Yoga Nidra is a guided...

Finding Your Center

http://harmonyyoga.com/finding-your-center-1

September 21st, 2019 - Saturday, September 21st 1:30-3:30pm Come explore the benefits of Pilates in relation to your Yoga practice and how you can gain strength, stability and alignment. Core...

Back to Basics

http://harmonyyoga.com/back-to-basics-2

September 14th, 2019 1:00 - 3:30pm - Saturday, September 14th 1:00-3:30pm Deepen your practice and get back to basics with Kristen Parker. In this workshop we will learn the fundamentals of yoga in a...

Vitamin Sea SUP Yoga Workshop

http://harmonyyoga.com/vitamin-sea-sup-yoga-workshop

August 10th, 2019 11:00am - 1:00pm - Saturday, Aug. 10th 11:00am - 1:00pm Enjoy a playful morning in the sunshine guided by certified Stand-up Paddle (SUP) Yoga Instructor Katie Nesbitt. During this two hour...

Arm Balance & Inversion Workshop

http://harmonyyoga.com/arm-balance-and-inversion-workshop

August 18th, 2019 12:30 - 3:30pm - Learn to balance and fly during this invigorating Arm Balancing & Inversion Workshop with Katie. This 3-hour workshop will begin with a vinyasa flow practice...

Vitamin Sea SUP Yoga Event

http://harmonyyoga.com/vitamin-sea-sup-yoga-event-1

July 28th, 2019 11:00am - 1:00pm - Sunday, July 28th 11:00AM - 1:00PMEnjoy a playful morning in the sunshine guided by certified Stand-up Paddle (SUP) Yoga Instructor Katie Nesbitt. During this two hour...

Intro to Breathwork & Kundalini Workshop

http://harmonyyoga.com/intro-to-breathwork-and-kundalini-workshop

August 3rd, 2019 - Saturday, August 3rd 1:00 - 3:30pm Join special guest instructor, Anika Avery for an Introduction to Breathwork and Kundalini Yoga to learn more about connecting with yourself....

Vitamin Sea SUP Workshop with Amber Maron

http://harmonyyoga.com/vitamin-sea-sup-workshop-with-amber-maron

June 29th, 2019 11:00am - 1:00pm - Saturday, June 29th 11:00am - 1:00pm Enjoy a playful morning in the sunshine guided by certified Stand-up Paddle (SUP) Yoga Instructor Amber Maron. During this two hour...

Nude Yoga Circle for Women

http://harmonyyoga.com/nude-circle-for-women

July 20th, 2019 6:30 - 9:00pm - Saturday, July 20th 6:30 - 9:00pm Are you ready for an evening of sisterhood, self-love, and body acceptance? Join us for a women only nude yoga circle!...

Harmony Yoga 20th Anniversary Celebration!

http://harmonyyoga.com/harmony-yoga-20th-anniversary-celebration

June 22nd, 2019 5:00 - 11:00pm - SATURDAY, JUNE 22 5:00 - 6:15pm: Glow Flow Class with Najla (wear white clothing) 6:30pm: 20 Year Celebration! Harmony Yoga has the best students, teachers, staff, and community...

Harmony Yoga 20th Anniversary Party!

http://harmonyyoga.com/harmony-yoga-20th-anniversary-party

June 22nd - May 16th, 2019 5:00 - 11:00pm - Saturday, June 22nd Event Times & Activities: 5:00 - 6:15pm: Glow Flow Yoga Class (wear white!) 6:30pm - On: 20 Years Strong Celebration! Harmony Yoga has the...

Yoga Nidra Workshop

http://harmonyyoga.com/yoga-nidra-workshop

June 1st, 2019 6:00 - 7:30pm - Saturday, June 1st 6:00 - 7:30pm Give yourself the gift of deep relaxation and healing. Yoga Nidra, or Yogic Sleep, is a meditative practice through the...

Yin Yoga & Acupuncture Workshop

http://harmonyyoga.com/yin-yoga-and-acupuncture-workshop

May 19th, 2019 1:00pm - Sunday, May 19th | 1:00 - 3:00PM In this 2 hour workshop, Sarah and Amanda will be guiding you through longer yin holds designed to relax and...

Soul Soothing Sound Soak

http://harmonyyoga.com/soul-soothing-sound-soak

March 30th, 2019 7:00 - 8:30pm - Experience the resonance of the exquisite Alchemy Crystal Singing Bowls - profound tools of loving transformation. Join internationally acclaimed musical artist Jeralyn Glass for an...

Introduction to Vinyasa Yoga

http://harmonyyoga.com/introduction-to-vinyasa-yoga

February 24th - 4th, 2019 1:00pm - Join Najla for an in-depth study of the art of vinyasa yoga. In this two hour class Najla will guide you towards a deeper, more...

Weekend Workshop Series with Mark Stephens

http://harmonyyoga.com/weekend-workshop-series-with-mark-stephens

April 26th - 28th, 2019 - Harmony Yoga welcomes Mark Stephens for a weekend of workshops focused on advancing your yoga practice by experiencing deeper levels of yoga asana, meditation, pranayama,...

Yin & Thai Massage Workshop

http://harmonyyoga.com/yin-and-thai-massage-workshop-1

March 3rd, 2019 1:00pm - In this relaxing and revitalizing workshop, we will explore Yin poses with Thai massage adjustments. By holding passive poses for several minutes at a time,...

Embodying Love Workshop

http://harmonyyoga.com/embodying-love-workshop

February 16th, 2019 1:00pm - Open up to your inner power through strength, ease, surrender and love. This class will include beautiful flowing vinyasa sequences, deep heart opening postures, inversions...

Intro to Inversions

http://harmonyyoga.com/intro-to-inversions

January 26th, 2019 1:00 - 3:30pm - This workshop is perfect for beginners and/or anyone still learning the mechanics of inversions like headstand, forearm stand and handstand. There won’t be anything fancy...

Harmony Kids Yoga (Ages 5-8)

http://harmonyyoga.com/harmony-kids-yoga-ages-5-8

January 9th - February 27th, 2019 3:30 - 4:15pm - Winter Session: January 9th - February 27th Spring Session: March 6th - March 27th & April 17th - May 8th Wednesdays at 3:30-4:15pm$120 for full 8-week Winter...

Harmony Kids Yoga (Ages 9-12)

http://harmonyyoga.com/harmony-kids-yoga-ages-9-12

January 7th - April 29th, 2019 3:30 - 4:30pm - Winter Session: January 7th - February 25th Spring Session: March 4th - March 25th & April 15th - April 29th Mondays at 3:30-4:30pm $120 for full 8-week Winter...

Restorative Yoga Workshop with Simone & Kitty

http://harmonyyoga.com/restorative-yoga-workshop-with-simone-and-kitty

January 13th, 2019 1:00 - 3:00pm - Please join Simone & Kitty for an afternoon of extreme self care. The Restorative Workshop is appropriate for all level students and is focused on...

Yin Yoga & Thai Massage Workshop

http://harmonyyoga.com/yin-yoga-and-thai-massage-workshop-with-tanya-and-sarah

December 1st, 2018 1:00 - 3:00pm - In this relaxing and revitalizing workshop, we will explore Yin poses with Thai massage adjustments. By holding passive poses for several minutes at a time,...

Gratitude Aroma-Flow Workshop

http://harmonyyoga.com/gratitude-aroma-flow-workshop

November 4th, 2018 12:00 - 2:00pm - Begin this season of thanks with an attitude of gratitude! Join a very special Gratitude Aroma-Flow Workshop with Katie Nesbitt focused on heart opening poses,...

Chakra Balancing Workshop

http://harmonyyoga.com/chakra-balancing-workshop

February 11th, 2018 12:00 - 3:00pm - Join Katie for a Chakra Balancing Workshop to help you bring more harmony, grounding, love and balance into your life. This 3-hour workshop will include education on...

Winter Solstice Celebration

http://harmonyyoga.com/winter-solstice-celebration

December 23rd, 2017 6:00 - 7:15pm - Join Singer and Crystal Bowl Master Jeralyn Glass for a special Winter Solstice Concert celebrating the birth of the Light with Crystal Alchemy Singing Bowls and...

Travis Eliot - "Living The Good Life"

http://harmonyyoga.com/travis-eliot-living-the-good-life

January 27th, 2018 2:00 - 5:00pm - Travis Eliot is a world-renowned yoga and meditation teacher, teaching his signature Holistic Yoga Flow classes in Santa Monica and in workshops and retreats around the...

Restorative Yoga

http://harmonyyoga.com/restorative-yoga

October 29th, 2017 1:00 - 3:00pm - Take time to restore your body, mind, and soul during this afternoon of extreme self care. Kitty & Simone will lead the class through yoga...

Back To Basics

http://harmonyyoga.com/back-to-basics-1

October 15th, 2017 12:00 - 1:30pm - Are you curious about the proper alignment in foundational yoga poses like Chair, Cobra, Upward-Facing Dog, Forward Fold, Warrior 1, Crescent Warrior 2, and Triangle...

Mala Making Workshop

http://harmonyyoga.com/mala-making-workshop

October 7th, 2017 1:00 - 3:00pm - Join Brittany for Mala Making! A mala is a special string of 108 beads traditionally used in meditation to count mantras. When you string our own mala, you...

Crystal Bowl Sound Soak

http://harmonyyoga.com/crystal-bowl-sound-soak-2

September 30th, 2017 7:30 - 9:30pm - Join Jeralyn Glass of Crystal Cadence for a Crystal Bowl Sound Soak. She has been offering it for a few months and with such a...

Gong Meditation with Andrea Centazzo

http://harmonyyoga.com/gong-meditation-with-andrea-centazzo

August 12th, 2017 6:30 - 7:30pm - The completely new approach to the Gong Meditation by Gong Master Andrea (copyrighted and registered as Gong Dive©®), is holistic and musical at the same time based...

Full Moon Crystal Bowl Sound Soak

http://harmonyyoga.com/full-moon-crystal-bowl-sound-soak

July 8th, 2017 7:30 - 9:30pm - An unusual combination of Vocals, Crystal Singing Bowls, Instruments and Song. Listen to the poignant voice of Jeralyn Glass sing favorites such as 'Over the Rainbow'...

Back 2 Basics

http://harmonyyoga.com/back-2-basics

June 11th, 2017 1:00 - 3:00pm - Are you curious about the proper alignment in foundational yoga poses like Chair, Cobra, Upward-Facing Dog, Forward Fold, Warrior 1, Cresent WArrior II, and Triangle...

Restorative Workshop

http://harmonyyoga.com/restorative-workshop

May 7th, 2017 1:00 - 3:00pm - Please join Simone and Kitty for an afternoon of extreme self care. The Restorative Workshop is appropriate for all level students, and is focused on...

Gong Meditation

http://harmonyyoga.com/gong-meditation

May 20th, 2017 6:30 - 8:00pm - Gong meditations, a type of Sound Therapy, have been around for thousands of years as a way of healing. It is said that this particular...

Easter Eve Crystal Bowl Sound Soak

http://harmonyyoga.com/easter-eve-crystal-bowl-sound-soak-1

April 15th, 2017 6:30 - 8:00pm - Join us for a very special Easter time event: experience the magic of a Crystal Singing Bowl Meditation with Jeralyn Glass, musician and founder of Crystal...

Easter Eve Crystal Bowl Sound Soak

http://harmonyyoga.com/easter-eve-crystal-bowl-sound-soak

April 15th - March 28th, 2017 6:30 - 8:00pm - Join us for a very special Easter time event: experience the magic of a Crystal Singing Bowl Meditation with Jeralyn Glass, musician and founder of Crystal...

Summer Solstice Yoga Mala

http://harmonyyoga.com/summer-solstice-yoga-mala-1

June 24th, 2017 1:00 - 3:00pm - Summer Solstice Yoga Mala - 108 sun salutations to challenge your body and awaken your spirit. Harness the power of intentional movement by joining Tanya...

Crystal Bowl Sound Soak

http://harmonyyoga.com/crystal-bowl-sound-soak-1

March 25th, 2017 6:30 - 8:00pm - Jeralyn leads you on a sound journey of the heart, body and spirit.Through the profound and calming frequencies of gemstone and mineral infused Crystal Tones...

Hip Opener Workshop - Advanced

http://harmonyyoga.com/hip-opener-workshop-advanced

April 23rd, 2017 12:30 - 3:30pm - Join Simone to release tightness and increase strength and flexibility in your hips, legs, and lower back. Simone will teach you techniques that safely opens...

Yoga & Nutrition for Detoxification

http://harmonyyoga.com/yoga-and-nutrition-for-detoxification

April 22nd, 2017 1:00pm - Time for Spring Cleaning! Join us for this 2 - hour cleansing and detoxifying workshop. Jenn will lead you on a vinyasa practice designed to...

Intention-Setting Mala Workshop

http://harmonyyoga.com/intention-setting-mala-workshop

April 9th, 2017 12:00 - 2:00pm - A mala is a special string of 108 beads traditionally used in meditation to count mantras. When you string your own mala, you have the opportunity to place...

Advance Your Practice

http://harmonyyoga.com/advance-your-practice

March 25th, 2017 1:30 - 3:30pm - With a combined 30+ years of teaching, Chappy & Najla will help you advance your practice to harness more stregnth, confidence, and mindfulness. All levels...

Strengthen Your Core, Deepen Your Practice

http://harmonyyoga.com/strengthen-your-core-deepen-your-practice

March 12th, 2017 2:00 - 3:30pm - Julie will lead you through a mindful Yoga practice geared around the center of your body turning on the many layers of your core. This...

Back to Basics

http://harmonyyoga.com/back-to-basics

March 18th, 2017 1:00 - 2:30pm - Are you curious about the proper alignment in foundational yoga poses like Downward-Facing Dog, Cobra, Chaturanga, Upward-Facing Dog, Chair Pose, Warrior 1, Warrior II, and Triangle...

Crystal Bowl Sound Soak

http://harmonyyoga.com/crystal-bowl-sound-soak

February 25th, 2017 6:30 - 8:00pm - Jeralyn leads you on a sound journey of the heart, body and spirit. Through the profound and calming frequencies of gemstone and mineral infused Crystal...

Fresh Start Aromatherapy & Vinyasa Flow

http://harmonyyoga.com/fresh-start-aromatherapy-and-vinyasa-flow

January 8th, 2017 12:00 - 2:00pm - Join a special Yoga & Aromatherapy Workshop with Katie Nesbitt focused on cleansing the mind, body and spirit through a detoxifying vinyasa flow and precise...

Detoxification Workshop

http://harmonyyoga.com/detoxification-workshop

December 4th, 2016 2:15 - 3:35pm - Join Jenn Coco for a 90 minute workshop focused on detoxification of the body and mind. She will start with a light Vinyasa flow incorporating a lot...

Detoxification Workshop with Jenn Coco

http://harmonyyoga.com/detoxification-workshop-with-jenn-coco

December 4th - November 17th, 2016 2:15 - 3:45pm - Join Jenn Coco for a 90 minute workshop focused on detoxification of the body and mind. The class will start with a light Vinyasa flow incorporating a...

"The Harmony Show" Art Exhibit

http://harmonyyoga.com/the-harmony-show-art-exhibit-1

November 19th, 2016 6:00 - 11:00pm - We are thrilled to host the Hermosa Beach Artists Collective for "The Harmony Show" art exhibit. Join us as we turn our yoga studio into...

"The Harmony Show" Art Exhibit

http://harmonyyoga.com/the-harmony-show-art-exhibit

November 19th - 3rd, 2016 6:00 - 11:00pm - We've invited the Hermosa Beach Artist Collective to the Harmony Yoga Studio for a night of art, music, food, and fun! We are happy to host this...

The Harmony Show

http://harmonyyoga.com/the-harmony-show

November 19th - October 31st, 2016 6:00 - 11:00pm - We are proud to hos the Hermosa Beach Artist Collective on a special night to awknowledge the local talents of South Bay. On November 19th...

Sound Bath with Amy & Brittany

http://harmonyyoga.com/sound-bath-with-amy-and-brittany

November 12th, 2016 6:30 - 7:45pm - A Sound Bath is a unique experience using various instruments like crystal bowls, gongs and chimes to invite deep levels of relaxation, stress reduction and...

Aromatherapy & Vinyasa Flow with Katie Nesbitt

http://harmonyyoga.com/aromatherapy-and-vinyasa-flow-with-katie-nesbitt

November 6th, 2016 12:00 - 2:00pm - “Gratitude is the open door to abundance” ~ Yogi Bhajan Begin this holiday season with an attitude of gratitude! Join a very special Aromatherapy & Vinyasa Flow...

"Breast Friends" Fundraiser with Walk With Sally

http://harmonyyoga.com/breast-friends-fundraiser-with-walk-with-sally

October 29th - 21st, 2016 9:00 - 10:30am - October is Breast Cancer Awareness month so we're participating in this years "Breast Friend" fundraiser with local non-profit Walk With Sally. This will be a...

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