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Posts tagged: health

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Crystal Bowl Summer Sound Soak

http://harmonyyoga.com/crystal-bowl-summer-sound-soak

July 13th, 2019 7:30 - 9:00pm - Saturday, July 13th 7:30-9:00pm The exquisite sounds of the Crystal Alchemy Singing Bowls activate Light and Photons, helping you find and express your divine gifts. When pure...

Nude Yoga Circle for Women

http://harmonyyoga.com/nude-circle-for-women

July 20th, 2019 6:30 - 9:00pm - Saturday, July 20th 6:30 - 9:00pm Are you ready for an evening of sisterhood, self-love, and body acceptance? Join us for a women only nude yoga circle!...

Harmony Yoga 20th Anniversary Celebration!

http://harmonyyoga.com/harmony-yoga-20th-anniversary-celebration

June 22nd, 2019 5:00 - 11:00pm - SATURDAY, JUNE 22 5:00 - 6:15pm: Glow Flow Class with Najla (wear white clothing) 6:30pm: 20 Year Celebration! Harmony Yoga has the best students, teachers, staff, and community...

Yoga Nidra Workshop

http://harmonyyoga.com/yoga-nidra-workshop

June 1st, 2019 6:00 - 7:30pm - Saturday, June 1st 6:00 - 7:30pm Give yourself the gift of deep relaxation and healing. Yoga Nidra, or Yogic Sleep, is a meditative practice through the...

Yin Yoga & Acupuncture Workshop

http://harmonyyoga.com/yin-yoga-and-acupuncture-workshop

May 19th, 2019 1:00pm - Sunday, May 19th | 1:00 - 3:00PM In this 2 hour workshop, Sarah and Amanda will be guiding you through longer yin holds designed to relax and...

Weekend Workshop Series with Mark Stephens

http://harmonyyoga.com/weekend-workshop-series-with-mark-stephens

April 26th - 28th, 2019 - Harmony Yoga welcomes Mark Stephens for a weekend of workshops focused on advancing your yoga practice by experiencing deeper levels of yoga asana, meditation, pranayama,...

Embodying Love Workshop

http://harmonyyoga.com/embodying-love-workshop

February 16th, 2019 1:00pm - Open up to your inner power through strength, ease, surrender and love. This class will include beautiful flowing vinyasa sequences, deep heart opening postures, inversions...

Restorative Yoga Workshop with Simone & Kitty

http://harmonyyoga.com/restorative-yoga-workshop-with-simone-and-kitty

January 13th, 2019 1:00 - 3:00pm - Please join Simone & Kitty for an afternoon of extreme self care. The Restorative Workshop is appropriate for all level students and is focused on...

Gratitude Aroma-Flow Workshop

http://harmonyyoga.com/gratitude-aroma-flow-workshop

November 4th, 2018 12:00 - 2:00pm - Begin this season of thanks with an attitude of gratitude! Join a very special Gratitude Aroma-Flow Workshop with Katie Nesbitt focused on heart opening poses,...

Chakra Balancing Workshop

http://harmonyyoga.com/chakra-balancing-workshop

February 11th, 2018 12:00 - 3:00pm - Join Katie for a Chakra Balancing Workshop to help you bring more harmony, grounding, love and balance into your life. This 3-hour workshop will include education on...

Travis Eliot - "Living The Good Life"

http://harmonyyoga.com/travis-eliot-living-the-good-life

January 27th, 2018 2:00 - 5:00pm - Travis Eliot is a world-renowned yoga and meditation teacher, teaching his signature Holistic Yoga Flow classes in Santa Monica and in workshops and retreats around the...

Restorative Yoga

http://harmonyyoga.com/restorative-yoga

October 29th, 2017 1:00 - 3:00pm - Take time to restore your body, mind, and soul during this afternoon of extreme self care. Kitty & Simone will lead the class through yoga...

Crystal Bowl Sound Soak

http://harmonyyoga.com/crystal-bowl-sound-soak-2

September 30th, 2017 7:30 - 9:30pm - Join Jeralyn Glass of Crystal Cadence for a Crystal Bowl Sound Soak. She has been offering it for a few months and with such a...

Gong Meditation with Andrea Centazzo

http://harmonyyoga.com/gong-meditation-with-andrea-centazzo

August 12th, 2017 6:30 - 7:30pm - The completely new approach to the Gong Meditation by Gong Master Andrea (copyrighted and registered as Gong Dive©®), is holistic and musical at the same time based...

Back 2 Basics

http://harmonyyoga.com/back-2-basics

June 11th, 2017 1:00 - 3:00pm - Are you curious about the proper alignment in foundational yoga poses like Chair, Cobra, Upward-Facing Dog, Forward Fold, Warrior 1, Cresent WArrior II, and Triangle...

Restorative Workshop

http://harmonyyoga.com/restorative-workshop

May 7th, 2017 1:00 - 3:00pm - Please join Simone and Kitty for an afternoon of extreme self care. The Restorative Workshop is appropriate for all level students, and is focused on...

Gong Meditation

http://harmonyyoga.com/gong-meditation

May 20th, 2017 6:30 - 8:00pm - Gong meditations, a type of Sound Therapy, have been around for thousands of years as a way of healing. It is said that this particular...

Easter Eve Crystal Bowl Sound Soak

http://harmonyyoga.com/easter-eve-crystal-bowl-sound-soak

April 15th - March 28th, 2017 6:30 - 8:00pm - Join us for a very special Easter time event: experience the magic of a Crystal Singing Bowl Meditation with Jeralyn Glass, musician and founder of Crystal...

Crystal Bowl Sound Soak

http://harmonyyoga.com/crystal-bowl-sound-soak-1

March 25th, 2017 6:30 - 8:00pm - Jeralyn leads you on a sound journey of the heart, body and spirit.Through the profound and calming frequencies of gemstone and mineral infused Crystal Tones...

Yoga & Nutrition for Detoxification

http://harmonyyoga.com/yoga-and-nutrition-for-detoxification

April 22nd, 2017 1:00pm - Time for Spring Cleaning! Join us for this 2 - hour cleansing and detoxifying workshop. Jenn will lead you on a vinyasa practice designed to...

Advance Your Practice

http://harmonyyoga.com/advance-your-practice

March 25th, 2017 1:30 - 3:30pm - With a combined 30+ years of teaching, Chappy & Najla will help you advance your practice to harness more stregnth, confidence, and mindfulness. All levels...

Strengthen Your Core, Deepen Your Practice

http://harmonyyoga.com/strengthen-your-core-deepen-your-practice

March 12th, 2017 2:00 - 3:30pm - Julie will lead you through a mindful Yoga practice geared around the center of your body turning on the many layers of your core. This...

Back to Basics

http://harmonyyoga.com/back-to-basics

March 18th, 2017 1:00 - 2:30pm - Are you curious about the proper alignment in foundational yoga poses like Downward-Facing Dog, Cobra, Chaturanga, Upward-Facing Dog, Chair Pose, Warrior 1, Warrior II, and Triangle...

Crystal Bowl Sound Soak

http://harmonyyoga.com/crystal-bowl-sound-soak

February 25th, 2017 6:30 - 8:00pm - Jeralyn leads you on a sound journey of the heart, body and spirit. Through the profound and calming frequencies of gemstone and mineral infused Crystal...

Fresh Start Aromatherapy & Vinyasa Flow

http://harmonyyoga.com/fresh-start-aromatherapy-and-vinyasa-flow

January 8th, 2017 12:00 - 2:00pm - Join a special Yoga & Aromatherapy Workshop with Katie Nesbitt focused on cleansing the mind, body and spirit through a detoxifying vinyasa flow and precise...

Detoxification Workshop

http://harmonyyoga.com/detoxification-workshop

December 4th, 2016 2:15 - 3:35pm - ...end with some discussion around nutrition, eating habits, and goal setting for optimal health around the holidays. Please plan to eat a light lunch at...

Detoxification Workshop with Jenn Coco

http://harmonyyoga.com/detoxification-workshop-with-jenn-coco

December 4th - November 17th, 2016 2:15 - 3:45pm - ...end with some discussion around nutrition, eating habits, and goal setting for optimal health around the holidays. Please plan to eat a light lunch at...

Sound Bath with Amy & Brittany

http://harmonyyoga.com/sound-bath-with-amy-and-brittany

November 12th, 2016 6:30 - 7:45pm - A Sound Bath is a unique experience using various instruments like crystal bowls, gongs and chimes to invite deep levels of relaxation, stress reduction and...

Aromatherapy & Vinyasa Flow with Katie Nesbitt

http://harmonyyoga.com/aromatherapy-and-vinyasa-flow-with-katie-nesbitt

November 6th, 2016 12:00 - 2:00pm - “Gratitude is the open door to abundance” ~ Yogi Bhajan Begin this holiday season with an attitude of gratitude! Join a very special Aromatherapy & Vinyasa Flow...

"Breast Friends" Fundraiser with Walk With Sally

http://harmonyyoga.com/breast-friends-fundraiser-with-walk-with-sally

October 29th - 21st, 2016 9:00 - 10:30am - October is Breast Cancer Awareness month so we're participating in this years "Breast Friend" fundraiser with local non-profit Walk With Sally. This will be a...

Summer Solstice Yoga Mala

http://harmonyyoga.com/summer-solstice-yoga-mala

June 18th, 2016 1:30 - 3:30pm - You may wonder, “What is a Yoga Mala?” and, “could I really do 108 sun salutations?” A Yoga Mala is an ancient yogic tradition of...

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