Posts tagged: intro to yoga


Events

Intro to Breathwork & Kundalini Workshop

http://harmonyyoga.com/intro-to-breathwork-and-kundalini-workshop

August 3rd, 2019 - Saturday, August 3rd 1:00 - 3:30pm Join special guest instructor, Anika Avery for an Introduction to Breathwork and Kundalini Yoga to learn more about connecting with yourself....

Introduction to Vinyasa Yoga

http://harmonyyoga.com/introduction-to-vinyasa-yoga-1

February 24th, 2019 1:00 - 3:00pm - Join Najla for an in-depth study of the art of vinyasa yoga. In this two hour class Najla will guide you towards a deeper, more...

Introduction to Vinyasa Yoga

http://harmonyyoga.com/introduction-to-vinyasa-yoga

February 24th - 4th, 2019 1:00pm - Join Najla for an in-depth study of the art of vinyasa yoga. In this two hour class Najla will guide you towards a deeper, more...

Intro to Inversions

http://harmonyyoga.com/intro-to-inversions

January 26th, 2019 1:00 - 3:30pm - This workshop is perfect for beginners and/or anyone still learning the mechanics of inversions like headstand, forearm stand and handstand. There won’t be anything fancy...

Articles

TEACHER SPOTLIGHT: SUSAN LASKOFF

http://harmonyyoga.com/teacher-spotlight-susan-laskoff

July 16th, 2019 - The first time I saw people doing sun salutations, I thought they were praying with their bodies. That image is tattooed on my mind. I...

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