Posts tagged: inversions


Events

Arm Balance & Inversion Workshop

http://harmonyyoga.com/arm-balance-and-inversion-workshop

August 18th, 2019 12:30 - 3:30pm - ...are welcome, but one year of yoga practice is recommended. Various layers of inversions will be explored allowing you to practice the many stages of...

Weekend Workshop Series with Mark Stephens

http://harmonyyoga.com/weekend-workshop-series-with-mark-stephens

April 26th - 28th, 2019 - ...teachers, aspiring teachers and advanced practitioners, a detailed breakdown of arm balances and inversions will be explored. Core strengthening, anatomy, effective verbal and hands-on adjustments...

Intro to Inversions

http://harmonyyoga.com/intro-to-inversions

January 26th, 2019 1:00 - 3:30pm - ... This workshop is perfect for beginners and/or anyone still learning the mechanics of inversions like headstand, forearm stand and handstand. There won’t be anything fancy...

Articles

Teacher Training - Is it right for me?

http://harmonyyoga.com/teacher-training-is-it-right-for-me

February 14th, 2019 - Are you passionate about yoga? Do you want to understand the process of yoga, outstanding benefits, history, and philosophy? One of the most impactful ways of...

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