Posts tagged: inversions


Weekend Workshop Series with Mark Stephens

April 26th - 28th, 2019 - ...teachers, aspiring teachers and advanced practitioners, a detailed breakdown of arm balances and inversions will be explored. Core strengthening, anatomy, effective verbal and hands-on adjustments...

Intro to Inversions

January 26th, 2019 1:00 - 3:30pm - ... This workshop is perfect for beginners and/or anyone still learning the mechanics of inversions like headstand, forearm stand and handstand. There won’t be anything fancy...


Teacher Training - Is it right for me?

February 14th, 2019 - Are you passionate about yoga? Do you want to understand the process of yoga, outstanding benefits, history, and philosophy? One of the most impactful ways of...

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