Posts tagged: manhattan beach


Events

Finding Your Center

http://harmonyyoga.com/finding-your-center-1

September 21st, 2019 - Saturday, September 21st 1:30-3:30pm  Come explore the benefits of Pilates in relation to your Yoga practice and how you can gain strength, stability and alignment. Core...

Back to Basics

http://harmonyyoga.com/back-to-basics-2

September 14th, 2019 1:00 - 3:30pm - Saturday, September 14th 1:00-3:30pm Deepen your practice and get back to basics with Kristen Parker. In this workshop we will learn the fundamentals of yoga in a...

Vitamin Sea SUP Yoga Workshop

http://harmonyyoga.com/vitamin-sea-sup-yoga-workshop

August 10th, 2019 11:00am - 1:00pm - Saturday, Aug. 10th  11:00am - 1:00pm  Enjoy a playful morning in the sunshine guided by certified Stand-up Paddle (SUP) Yoga Instructor Katie Nesbitt. During this two hour...

Arm Balance & Inversion Workshop

http://harmonyyoga.com/arm-balance-and-inversion-workshop

August 18th, 2019 12:30 - 3:30pm - Learn to balance and fly during this invigorating Arm Balancing & Inversion Workshop with Katie. This 3-hour workshop will begin with a vinyasa flow practice...

Vitamin Sea SUP Yoga Event

http://harmonyyoga.com/vitamin-sea-sup-yoga-event-1

July 28th, 2019 11:00am - 1:00pm - Sunday, July 28th 11:00AM - 1:00PMEnjoy a playful morning in the sunshine guided by certified Stand-up Paddle (SUP) Yoga Instructor Katie Nesbitt. During this two hour...

Intro to Breathwork & Kundalini Workshop

http://harmonyyoga.com/intro-to-breathwork-and-kundalini-workshop

August 3rd, 2019 - Saturday, August 3rd 1:00 - 3:30pm Join special guest instructor, Anika Avery for an Introduction to Breathwork and Kundalini Yoga to learn more about connecting with yourself....

Vitamin Sea SUP Workshop with Amber Maron

http://harmonyyoga.com/vitamin-sea-sup-workshop-with-amber-maron

June 29th, 2019 11:00am - 1:00pm - Saturday, June 29th 11:00am - 1:00pm Enjoy a playful morning in the sunshine guided by certified Stand-up Paddle (SUP) Yoga Instructor Amber Maron. During this two hour...

Crystal Bowl Summer Sound Soak

http://harmonyyoga.com/crystal-bowl-summer-sound-soak

July 13th, 2019 7:30 - 9:00pm - Saturday, July 13th  7:30-9:00pm Join Internationally known musician, meditation leader, and Crystal Alchemy Master, Professor Jeralyn Glass and special guest harpist, Gracie Sprout, for a special meditation...

Nude Yoga Circle for Women

http://harmonyyoga.com/nude-circle-for-women

July 20th, 2019 6:30 - 9:00pm - Saturday, July 20th 6:30 - 9:00pm Are you ready for an evening of sisterhood, self-love, and body acceptance? Join us for a women only nude yoga circle!...

Harmony Yoga 20th Anniversary Celebration!

http://harmonyyoga.com/harmony-yoga-20th-anniversary-celebration

June 22nd, 2019 5:00 - 11:00pm - SATURDAY, JUNE 22 5:00 - 6:15pm: Glow Flow Class with Najla (wear white clothing) 6:30pm: 20 Year Celebration! Harmony Yoga has the best students, teachers, staff, and community...

Harmony Yoga 20th Anniversary Party!

http://harmonyyoga.com/harmony-yoga-20th-anniversary-party

June 22nd - May 16th, 2019 5:00 - 11:00pm - Saturday, June 22nd Event Times & Activities:    5:00 - 6:15pm: Glow Flow Yoga Class (wear white!)    6:30pm - On: 20 Years Strong Celebration!  Harmony Yoga has the...

Yin Yoga & Acupuncture Workshop

http://harmonyyoga.com/yin-yoga-and-acupuncture-workshop

May 19th, 2019 1:00pm - Sunday, May 19th | 1:00 - 3:00PM In this 2 hour workshop, Sarah and Amanda will be guiding you through longer yin holds designed to relax and...

Soul Soothing Sound Soak

http://harmonyyoga.com/soul-soothing-sound-soak

March 30th, 2019 7:00 - 8:30pm - Experience the resonance of the exquisite Alchemy Crystal Singing Bowls - profound tools of loving transformation. Join internationally acclaimed musical artist Jeralyn Glass for an...

Introduction to Vinyasa Yoga

http://harmonyyoga.com/introduction-to-vinyasa-yoga-1

February 24th, 2019 1:00 - 3:00pm - Join Najla for an in-depth study of the art of vinyasa yoga. In this two hour class Najla will guide you towards a deeper, more...

Introduction to Vinyasa Yoga

http://harmonyyoga.com/introduction-to-vinyasa-yoga

February 24th - 4th, 2019 1:00pm - Join Najla for an in-depth study of the art of vinyasa yoga. In this two hour class Najla will guide you towards a deeper, more...

Weekend Workshop Series with Mark Stephens

http://harmonyyoga.com/weekend-workshop-series-with-mark-stephens

April 26th - 28th, 2019 - Harmony Yoga welcomes Mark Stephens for a weekend of workshops focused on advancing your yoga practice by experiencing deeper levels of yoga asana, meditation, pranayama,...

Yin & Thai Massage Workshop

http://harmonyyoga.com/yin-and-thai-massage-workshop-1

March 3rd, 2019 1:00pm - In this relaxing and revitalizing workshop, we will explore Yin poses with Thai massage adjustments. By holding passive poses for several minutes at a time,...

Embodying Love Workshop

http://harmonyyoga.com/embodying-love-workshop

February 16th, 2019 1:00pm - Open up to your inner power through strength, ease, surrender and love. This class will include beautiful flowing vinyasa sequences, deep heart opening postures, inversions...

Intro to Inversions

http://harmonyyoga.com/intro-to-inversions

January 26th, 2019 1:00 - 3:30pm - This workshop is perfect for beginners and/or anyone still learning the mechanics of inversions like headstand, forearm stand and handstand. There won’t be anything fancy...

Harmony Kids Yoga (Ages 5-8)

http://harmonyyoga.com/harmony-kids-yoga-ages-5-8

January 9th - February 27th, 2019 3:30 - 4:15pm - Winter Session: January 9th - February 27th Spring Session: March 6th - March 27th & April 17th - May 8th    Wednesdays at 3:30-4:15pm$120 for full 8-week Winter...

Harmony Kids Yoga (Ages 9-12)

http://harmonyyoga.com/harmony-kids-yoga-ages-9-12

January 7th - April 29th, 2019 3:30 - 4:30pm - Winter Session: January 7th - February 25th Spring Session: March 4th - March 25th & April 15th - April 29th    Mondays at 3:30-4:30pm $120 for full 8-week Winter...

Articles

TEACHER SPOTLIGHT: ATHENA ENGELMAN

http://harmonyyoga.com/teacher-spotlight-athena-engelman

August 16th, 2019 - Yoga has been a staple in Athena Engelman's life for over 30 years. From a young age she was exposed to various styles of yoga...

TEACHER SPOTLIGHT: SUSAN LASKOFF

http://harmonyyoga.com/teacher-spotlight-susan-laskoff

July 16th, 2019 - The first time I saw people doing sun salutations, I thought they were praying with their bodies. That image is tattooed on my mind. I...

TEACHER SPOTLIGHT: TANYA KOCSIS

http://harmonyyoga.com/teacher-spotlight-tanya-kocsis

June 18th, 2019 - I took my first yoga class 17 years ago.  I had moved back to the south bay after college and my mom invited me to...

TEACHER SPOTLIGHT: OONA BARRY

http://harmonyyoga.com/teacher-spotlight-oona-barry

May 16th, 2019 -   When people ask how long I have practiced yoga, I am always astonished at my response because yoga has literally been through every significant chapter...

Teacher Training - Is it right for me?

http://harmonyyoga.com/teacher-training-is-it-right-for-me

February 14th, 2019 - Are you passionate about yoga? Do you want to understand the process of yoga, outstanding benefits, history, and philosophy? One of the most impactful ways of...

Teacher Spotlight: Julie Mason

http://harmonyyoga.com/teacher-spotlight-julie-mason-1

February 12th, 2019 - Hi I’m Julie and I’m honored to be the teacher of the month for February.  Yoga changed my life. I spent most of my early years...

Yoga & Gratitude in the New Year

http://harmonyyoga.com/yoga-and-gratitude-in-the-new-year

January 14th, 2019 - Gratitude and yoga go hand in hand. The constant tug from our to-do lists and society’s standards can pull you back at times and cause...

TEACHER SPOTLIGHT: Jamie Horgan

http://harmonyyoga.com/teacher-spotlight-jamie-horgan

January 13th, 2019 - At Harmony Yoga, we are proud of our incredibly talented instructors, the love they bring to their classes, their dedication to the path of yoga,...

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