Posts tagged: meditation
Events
Advent Family Soundbath
http://harmonyyoga.com/advent-family-soundbath
December 14th - 4th, 2019 6:30 - 7:45pm - Advent Family Crystal Alchemy Soundbath Crystal Singing Bowl Master and meditation Leader Professor Jeralyn Glass shares a very special sacred sound family event! Experience the Magical Vibrations of the...
The Space Between
http://harmonyyoga.com/the-space-between
November 9th, 2019 6:00 - 7:30pm - ...refreshing Yoga Nidra experience.Where you sleep to awaken. Yoga Nidra is a guided meditation while laying in Shavasana, where we systematically enter the space between...
Crystal Cadence Sound Bath
http://harmonyyoga.com/crystal-cadence-sound-bath
October 12th, 2019 7:30 - 9:00pm - Celebrate the Full Moon in Aries and immerse yourself in the healing power of sound with internationally known Musician, Sound Healing Practitioner, meditation Leader and...
Crystal Bowl Summer Sound Soak
http://harmonyyoga.com/crystal-bowl-summer-sound-soak
July 13th, 2019 7:30 - 9:00pm - Saturday, July 13th 7:30-9:00pm Join Internationally known musician, meditation leader, and Crystal Alchemy Master, Professor Jeralyn Glass and special guest harpist, Gracie Sprout, for a special meditation...
Nude Yoga Circle for Women
http://harmonyyoga.com/nude-circle-for-women
July 20th, 2019 6:30 - 9:00pm - Saturday, July 20th 6:30 - 9:00pm Are you ready for an evening of sisterhood, self-love, and body acceptance? Join us for a women only nude yoga circle!...
Soul Soothing Sound Soak
http://harmonyyoga.com/soul-soothing-sound-soak
March 30th, 2019 7:00 - 8:30pm - Experience the resonance of the exquisite Alchemy Crystal Singing Bowls - profound tools of loving transformation. Join internationally acclaimed musical artist Jeralyn Glass for an...
Weekend Workshop Series with Mark Stephens
http://harmonyyoga.com/weekend-workshop-series-with-mark-stephens
April 26th - 28th, 2019 - Harmony Yoga welcomes Mark Stephens for a weekend of workshops focused on advancing your yoga practice by experiencing deeper levels of yoga asana, meditation, pranayama,...
Embodying Love Workshop
http://harmonyyoga.com/embodying-love-workshop
February 16th, 2019 1:00pm - Open up to your inner power through strength, ease, surrender and love. This class will include beautiful flowing vinyasa sequences, deep heart opening postures, inversions...
Restorative Yoga Workshop with Simone & Kitty
http://harmonyyoga.com/restorative-yoga-workshop-with-simone-and-kitty
January 13th, 2019 1:00 - 3:00pm - ...blood pressure, reduces depression. The workshop includes pranayama breathing exercises and Yoga Nidra meditation to deeply relax. Sunday, Jan. 13th from 1:00-3:00pm $35 per person Register early, as...
Mala Making Workshop
http://harmonyyoga.com/mala-making-workshop-2
January 5th, 2019 1:00 - 3:00pm - A mala is a special string of 108 beads traditionally used in meditation to count mantras. When you string our own mala, you have the...
Gratitude Aroma-Flow Workshop
http://harmonyyoga.com/gratitude-aroma-flow-workshop
November 4th, 2018 12:00 - 2:00pm - Begin this season of thanks with an attitude of gratitude! Join a very special Gratitude Aroma-Flow Workshop with Katie Nesbitt focused on heart opening poses,...
Winter Solstice Celebration
http://harmonyyoga.com/winter-solstice-celebration
December 23rd, 2017 6:00 - 7:15pm - Join Singer and Crystal Bowl Master Jeralyn Glass for a special Winter Solstice Concert celebrating the birth of the Light with Crystal Alchemy Singing Bowls and...
Travis Eliot - "Living The Good Life"
http://harmonyyoga.com/travis-eliot-living-the-good-life
January 27th, 2018 2:00 - 5:00pm - Travis Eliot is a world-renowned yoga and meditation teacher, teaching his signature Holistic Yoga Flow classes in Santa Monica and in workshops and retreats around the...
Crystal Bowl Sound Soak
http://harmonyyoga.com/crystal-bowl-sound-soak-2
September 30th, 2017 7:30 - 9:30pm - Join Jeralyn Glass of Crystal Cadence for a Crystal Bowl Sound Soak. She has been offering it for a few months and with such a...
Gong Meditation with Andrea Centazzo
http://harmonyyoga.com/gong-meditation-with-andrea-centazzo
August 12th, 2017 6:30 - 7:30pm - The completely new approach to the Gong meditation by Gong Master Andrea (copyrighted and registered as Gong Dive©®), is holistic and musical at the same time based...
Full Moon Crystal Bowl Sound Soak
http://harmonyyoga.com/full-moon-crystal-bowl-sound-soak
July 8th, 2017 7:30 - 9:30pm - ...you an unforgettable evening of sound. The event will close with a full moon meditation accompanied by the gemstone infused crystal singing bowls and instruments Saturday, July 8th...
Gong Meditation
http://harmonyyoga.com/gong-meditation
May 20th, 2017 6:30 - 8:00pm - Gong meditations, a type of Sound Therapy, have been around for thousands of years as a way of healing. It is said that this particular...
Easter Eve Crystal Bowl Sound Soak
http://harmonyyoga.com/easter-eve-crystal-bowl-sound-soak
April 15th - March 28th, 2017 6:30 - 8:00pm - Join us for a very special Easter time event: experience the magic of a Crystal Singing Bowl meditation with Jeralyn Glass, musician and founder of Crystal...
Crystal Bowl Sound Soak
http://harmonyyoga.com/crystal-bowl-sound-soak-1
March 25th, 2017 6:30 - 8:00pm - Jeralyn leads you on a sound journey of the heart, body and spirit.Through the profound and calming frequencies of gemstone and mineral infused Crystal Tones...
Intention-Setting Mala Workshop
http://harmonyyoga.com/intention-setting-mala-workshop
April 9th, 2017 12:00 - 2:00pm - A mala is a special string of 108 beads traditionally used in meditation to count mantras. When you string your own mala, you have the opportunity to place...
Articles
Teacher Training - Is it right for me?
http://harmonyyoga.com/teacher-training-is-it-right-for-me
February 14th, 2019 - Are you passionate about yoga? Do you want to understand the process of yoga, outstanding benefits, history, and philosophy? One of the most impactful ways of...
Teacher Spotlight: Julie Mason
http://harmonyyoga.com/teacher-spotlight-julie-mason-1
February 12th, 2019 - Hi I’m Julie and I’m honored to be the teacher of the month for February. Yoga changed my life. I spent most of my early years...
TEACHER SPOTLIGHT: Jamie Horgan
http://harmonyyoga.com/teacher-spotlight-jamie-horgan
January 13th, 2019 - ...As my mind began to still, I craved more stillness, and adopted a meditation practice in addition to the Vinyasa style Yoga I was practicing....
Out-Of-Body
http://harmonyyoga.com/out-of-body
November 27th, 2017 - I had a really weird and wonderful experience recently while sitting, of all places, in the dentist chair having major dental work. Trying to fend...
Gratitude
http://harmonyyoga.com/gratitude
August 26th, 2017 - ...to sleep at night, keep a gratitude journal, or incorporate gratitude into your meditation practice. For the past year I have been integrating gratitude into...
Mantra
http://harmonyyoga.com/mantra
July 31st, 2017 - ...in, and “exhale” as you breathe out, repeating for the duration of your meditation session. A popular Sanskrit mantra is “so-hum” meaning “I am that,”...
Hasta Bandha, The Hand Lock
http://harmonyyoga.com/hasta-bandha-the-hand-lock
June 29th, 2017 - “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.” - Audrey Hepburn Bandha is...
Carrying Angle
http://harmonyyoga.com/carrying-angle
May 25th, 2017 - If you have ever had elbow discomfort during or after practicing yoga, take a moment to check the carrying angle of your elbow. To find...
Candle Gazing Meditation
http://harmonyyoga.com/candle-gazing-meditation
April 30th, 2017 - ...was a beautiful and bonding experience. Candle Gazing meditation is an open eye meditation where you stare at a flame while trying not to blink...
Listen To Your Body
http://harmonyyoga.com/listen-to-your-body
February 27th, 2017 - ...healthier because we sense how our body responds positively? Nourish our body with meditation and more sleep? Practice yoga or exercise with regularity? Only when...
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