Posts tagged: meditation
Events
Winter Solstice Celebration
http://harmonyyoga.com/winter-solstice-celebration
December 23rd, 2017 6:00 - 7:15pm - Join Singer and Crystal Bowl Master Jeralyn Glass for a special Winter Solstice Concert celebrating the birth of the Light with Crystal Alchemy Singing Bowls and...
Travis Eliot - "Living The Good Life"
http://harmonyyoga.com/travis-eliot-living-the-good-life
January 27th, 2018 2:00 - 5:00pm - Travis Eliot is a world-renowned yoga and meditation teacher, teaching his signature Holistic Yoga Flow classes in Santa Monica and in workshops and retreats around the...
Crystal Bowl Sound Soak
http://harmonyyoga.com/crystal-bowl-sound-soak-2
September 30th, 2017 7:30 - 9:30pm - Join Jeralyn Glass of Crystal Cadence for a Crystal Bowl Sound Soak. She has been offering it for a few months and with such a...
Gong Meditation with Andrea Centazzo
http://harmonyyoga.com/gong-meditation-with-andrea-centazzo
August 12th, 2017 6:30 - 7:30pm - The completely new approach to the Gong meditation by Gong Master Andrea (copyrighted and registered as Gong Dive©®), is holistic and musical at the same time based...
Full Moon Crystal Bowl Sound Soak
http://harmonyyoga.com/full-moon-crystal-bowl-sound-soak
July 8th, 2017 7:30 - 9:30pm - ...you an unforgettable evening of sound. The event will close with a full moon meditation accompanied by the gemstone infused crystal singing bowls and instruments Saturday, July 8th...
Gong Meditation
http://harmonyyoga.com/gong-meditation
May 20th, 2017 6:30 - 8:00pm - Gong meditations, a type of Sound Therapy, have been around for thousands of years as a way of healing. It is said that this particular...
Easter Eve Crystal Bowl Sound Soak
http://harmonyyoga.com/easter-eve-crystal-bowl-sound-soak
April 15th - March 28th, 2017 6:30 - 8:00pm - Join us for a very special Easter time event: experience the magic of a Crystal Singing Bowl meditation with Jeralyn Glass, musician and founder of Crystal...
Crystal Bowl Sound Soak
http://harmonyyoga.com/crystal-bowl-sound-soak-1
March 25th, 2017 6:30 - 8:00pm - Jeralyn leads you on a sound journey of the heart, body and spirit.Through the profound and calming frequencies of gemstone and mineral infused Crystal Tones...
Intention-Setting Mala Workshop
http://harmonyyoga.com/intention-setting-mala-workshop
April 9th, 2017 12:00 - 2:00pm - A mala is a special string of 108 beads traditionally used in meditation to count mantras. When you string your own mala, you have the opportunity to place...
Articles
Out-Of-Body
http://harmonyyoga.com/out-of-body
November 27th, 2017 - I had a really weird and wonderful experience recently while sitting, of all places, in the dentist chair having major dental work. Trying to fend...
Gratitude
http://harmonyyoga.com/gratitude
August 26th, 2017 - ...to sleep at night, keep a gratitude journal, or incorporate gratitude into your meditation practice. For the past year I have been integrating gratitude into...
Mantra
http://harmonyyoga.com/mantra
July 31st, 2017 - ...in, and “exhale” as you breathe out, repeating for the duration of your meditation session. A popular Sanskrit mantra is “so-hum” meaning “I am that,”...
Hasta Bandha, The Hand Lock
http://harmonyyoga.com/hasta-bandha-the-hand-lock
June 29th, 2017 - “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.” - Audrey Hepburn Bandha is...
Carrying Angle
http://harmonyyoga.com/carrying-angle
May 25th, 2017 - If you have ever had elbow discomfort during or after practicing yoga, take a moment to check the carrying angle of your elbow. To find...
Candle Gazing Meditation
http://harmonyyoga.com/candle-gazing-meditation
April 30th, 2017 - ...was a beautiful and bonding experience. Candle Gazing meditation is an open eye meditation where you stare at a flame while trying not to blink...
Listen To Your Body
http://harmonyyoga.com/listen-to-your-body
February 27th, 2017 - ...healthier because we sense how our body responds positively? Nourish our body with meditation and more sleep? Practice yoga or exercise with regularity? Only when...
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