Harmony Yoga welcomes Mark Stephens for a weekend of workshops focused on advancing your yoga practice by experiencing deeper levels of yoga asana, meditation, pranayama, philosophy and more. Our weekend will be divided into three days of workshops. Each workshop will include lectures and applying what you learn. You may purchase a full weekend pass, or individual day workshops.
Mark is a world-renowned yoga instructor and described by Yoga Journal as “the teacher’s teacher.” He is the author of the international bestsellers Teaching Yoga, Yoga Sequencing, Yoga Adjustments and Yoga Therapy.
3-day Weekend Intensive: $360
Single Day Pricing:
Workshop hours will count towards Yoga Alliance Continuing Education (CE) hours for YA Registered Yoga Teachers.
Making Yoga – and Life – More Meaningful: Master Class Workshop
Date: Friday, April 26
In this workshop, Mark will help you integrate your yoga practice to heightened levels through an intermediate to advanced asana practice, guided meditation, pranayama breath work, philosophy and the inner workings of yoga.
Advancing Your Arm Balancing, Inversions and More
Date: Saturday, April 27
Time: 1:00-4:00pm & 5:00-7:00pm
During this two-session workshop geared towards teachers, aspiring teachers and advanced practitioners, a detailed breakdown of arm balances and inversions will be explored. Core strengthening, anatomy, effective verbal and hands-on adjustments will help you transform your personal practice and teaching skills.
Breathe, Balance & Restore
Date: Sunday, April 28
Learn to breathe, restore, and balance your energy during this special 4-hour workshop focused on Yoga Philosophy, Chakra Balancing, Pranayama, and Restorative Yoga.
About Mark Stephens:
Mark is a dedicated yoga student whose personal experience of yoga’s promise to make life better inspires him to share the practice through teaching and scholarly writing. Described by Yoga Journal as “the teacher’s teacher,” he is a certified yoga therapist, member of the International Association of Yoga Therapists, and author of the international bestsellers Teaching Yoga, Yoga Sequencing, Yoga Adjustments and Yoga Therapy, now in nine languages. From devoted personal practice, deep study of yoga history and philosophy, human anatomy and physiology, social and interpersonal dynamics, and eastern and western theories of being and consciousness, he brings a non-dogmatic, accessible, and integrated perspective to yoga therapy that makes yoga a more refined resource for healthy living. In 1997, he founded Yoga Inside Foundation, establishing therapeutic yoga programs in over 300 schools, treatment centers, and prisons across North America, for which he received Yoga Journal’s 1st Annual Karma Yoga Award. Mark lives in the Santa Cruz Mountains of California and teaches globally.