Challenge Your Body and Awaken Your Spirit.
Harness the power of intentional movement by joining Katie Nesbitt and Susan Laskoff for this special Summer Solstice Yoga Mala. In honor of the solstice, this transformational practice will consist of 108 sun salutations broken into segments, intention setting, and a cleansing savasana.
This is a great opportunity to kick off the summer with a physical challenge and emotional awakening!
Please don’t let the 108 sun salutations scare you. Come to this event with an open mind and only do as much as you are comfortable with. Modifications will be offered along with periodic rests.
Saturday, June 23 1:00-3:00pm
$30 advance / $35 day of. Register here.