Workshops

 

Travis Eliot - "Living The Good Life"

Travis Eliot is a world-renowned yoga and meditation teacher, teaching his signature Holistic Yoga Flow classes in Santa Monica and in workshops and retreats around the world. His style is intensely dynamic and has inspired many of today's top athletes, celebrities, and entertainers. "Living the Good Life" will have Travis moving you through what some say is "the most epic power yoga flow of your life!" This followed by a delicious floor series that will... [more]

 

Chakra Balancing Workshop

Join Katie for a Chakra Balancing Workshop to help you bring more harmony, grounding, love and balance into your life. This 3-hour workshop will include education on the energetic chakra system, specific yoga postures, mudras, mantras, chanting, visualization and essential oils to open, awaken and balance each of your chakras. Jeralyn Glass, founder of Crystal Cadence, will accompany us with Crystal Alchemy Gemstone Singing Bowls tuned to each of the chakras – the vibrations will ignite and activate your body’s wisdom... [more]

 

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