The Space Between

Start this new decade fresh with true rest and relaxation. Yoga Nidra is a profound healing experience. This guided sleep meditation, in Savasana, systematically enters the space between wakefulness and sleep. Yoga Nidra is a vacation beyond the thinking and working mind where we journey inward and journey home to ourselves. Re-create your life into one you want to live. Leave feeling calm yet energized and very clear. This effective practice has been... [more]