Workshops

 

Harmony Kids Yoga (Ages 9-12)

Winter Session: January 7th - February 25th
Spring Session: March 4th - March 25th & April 15th - May 6th 
 
Mondays at 3:30-4:30pm

$120 for full 8-week Winter or Spring series. $17/drop in class.

This 8-week series for kids will introduce students to a variety of yoga postures, mindfulness and conscious breathing. Practicing safely and encouraging playfulness, we will emphasize focus and coordination for the little ones, and mind-body awareness for the older students. Yoga can help children... [more]

 

Soul Soothing Sound Soak

Experience the resonance of the exquisite Alchemy Crystal Singing Bowls - profound tools of loving transformation. Join internationally acclaimed musical artist Jeralyn Glass for an interactive experience with the powerful gemstone, precious metal and mineral infused Crystal Tones Singing Bowls. Experience and explore the wisdom and grace in the world of Sound Energy and Frequency. Jeralyn will work with the tones of both the chakra system and the endocrine system, and the various tunings of... [more]

 

Weekend Workshop Series with Mark Stephens

Harmony Yoga welcomes Mark Stephens for a weekend of workshops focused on advancing your yoga practice by experiencing deeper levels of yoga asana, meditation, pranayama, philosophy and more. Our weekend will be divided into three days of workshops. Each workshop will include lectures and applying what you learn.  You may purchase a full weekend pass, or individual day workshops.

Mark is a world-renowned yoga instructor and described by Yoga Journal as “the teacher’s teacher.” He is... [more]

 

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