Workshops

 

Back 2 Basics

Are you curious about the proper alignment in foundational yoga poses like Chair, Cobra, Upward-Facing Dog, Forward Fold, Warrior 1, Cresent WArrior II, and Triangle Pose? If so, join us for this workshop as we creatively break down these fundamental and classical yoga poses in new, fun, and enlightening ways. 

Sunday, June 11th.  1-3pm

$30 per student /  Preregistration Suggested

 

Summer Solstice Yoga Mala

Summer Solstice Yoga Mala - 108 sun salutations to challenge your body and awaken your spirit. Harness the power of intentional movement by joining Tanya and Susan in a Yoga Mala. In honor of the Summer Solstice, this transformational practice will consist of 108 Sun Salutations, intention setting, and a cleansing Savasana. This is a great opportunity to kick off the summer with a physical challenge and emotional awakening!

Please don’t let the 108 sun salutations... [more]

 

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