New to yoga?
You belong here.
Beginning a yoga practice can feel uncertain, but you do not need to be flexible, experienced, or in a certain kind of shape. Come exactly as you are. Our teachers will help you find a comfortable place to begin.
A small, supportive South Bay studio where you will be welcomed, known, and guided with care.
NEW STUDENT INTRODUCTION
Two weeks of unlimited yoga – $49
Practice in the studio, livestream, or on demands and discover the classes that feel right for you.
EXPIRES 14 DAYS FROM PURCHASE DATE
Yoga Fundamentals
A slower-paced class introducing foundational postures, breathing, strength, and stability. An excellent first class if you new to yoga.
Find a Fundamentals Class
Yin & Restorative Yoga
A quiet, deeply relaxing practice designed to release tension, calm the nervous system, and help you become comfortable in the studio.
Find a Restorative Class
YOUR FIRST VISIT
Everything you need to know
Arrive 10-15 minutes early so we can welcome you and show you around.
Wear comfortable clothing that lets you move and breathe easily.
Mats and props are available. Mat rental is $5.
Tell your teacher it is your first visit and share any injuries or concerns.
**There is no need to keep up. Rest and modify whenever you need.
A NOTE FROM NAJLA
"We want you to feel at home from your very first visit."
Harmony is an intimate studio where our teachers care about each student's experience. We will meet you where you are, help you choose the right practice, and support you as your confidence grows.
Najla Barile
READY WHEN YOU ARE
Your practice can begin here.
Two weeks of unlimited yoga for new students.
$49
Start your Two Weeks
The 14 day offer currently begins on the purchase date. Purchase when you are ready to attend your first class.
