Archives - Harmony Yoga

Archives

2024 Readers Choice – South Bay’s BEST!

July 25, 2024

Thank You for Being with Harmony

August 11, 2020

TEACHER SPOTLIGHT: EMILY PRYOR

November 12, 2019

Teacher Spotlight: Simone Market

September 23, 2019

TEACHER SPOTLIGHT: ATHENA ENGELMAN

August 16, 2019

TEACHER SPOTLIGHT: SUSAN LASKOFF

July 16, 2019

Spectrum News1:Harmony Yoga Authenticity

June 21, 2019

MindBody Visionary 2019

June 20, 2019

TEACHER SPOTLIGHT: TANYA KOCSIS

June 18, 2019

20 years of Namaste

June 7, 2019

TEACHER SPOTLIGHT: OONA BARRY

May 16, 2019

Teacher Spotlight: Anne McHargue (Spinner)

April 17, 2019

Teacher Spotlight: Kevin Henderson

March 19, 2019

Teacher Training – Is it right for me?

February 14, 2019

Teacher Spotlight: Julie Mason

February 12, 2019

Yoga & Gratitude in the New Year

January 14, 2019

TEACHER SPOTLIGHT: Jamie Horgan

January 13, 2019

Practice "Legs Up the Wall" To De-stress and Feel Your Best

November 28, 2018

Staying Healthy During The Holiday Season

October 31, 2018

SouthBay – Radiant Energy

January 15, 2018

Out-Of-Body

November 27, 2017

Emotions in Pigeon Pose

October 26, 2017

Nadi Shodhana Pranayama

September 28, 2017

Gratitude

August 26, 2017

Mantra

July 31, 2017

Hasta Bandha, The Hand Lock

June 29, 2017

Top 18 Studios in Los Angeles

June 7, 2017

Carrying Angle

May 25, 2017

Candle Gazing Meditation

April 30, 2017

Choosing a Class

March 29, 2017

Listen To Your Body

February 27, 2017

Ahimsa

January 30, 2017

Beach art – Hermosa Artists Collective at Harmony Yoga

January 22, 2017

Personal Mission Statement

January 1, 2017

Chair Pose

November 30, 2016

Creating Artistic “Harmony” in Hermosa Beach

November 16, 2016

Mula Bandha and Uddiyana Bandha

October 31, 2016

The Yoga of Relationships

September 27, 2016

Live Your Yoga

August 30, 2016

An Unexpected Lesson

July 28, 2016

Harmony Yoga Teacher Training Program

June 29, 2016

My Body

May 29, 2016

Yoga & Pregnancy

April 27, 2016

Redondo Roots

March 29, 2016

Bryan Kest at Harmony Yoga

March 28, 2016

How Cancer Helped One Family Discover Yoga

February 2, 2016

Personal Mission Statement

January 4, 2016

Yoga Mala

December 16, 2015

Post Thanksgiving Thoughts

November 30, 2015

Teacher Spotlight

October 31, 2015

Giving

October 20, 2015

Dolphin to Plank with Simone

October 6, 2015

Partner Yoga with Lisa & Julie

September 3, 2015

Water for Yoga

August 29, 2015

Bakasana to Chaturanga with Julie

August 6, 2015

Teacher Spotlight-Katie Nesbitt

July 30, 2015

Daily Breeze South Bay’s Favorite

July 1, 2015

Teacher Spotlight-Kitty Adams

June 30, 2015

Teacher Spotlight-Simone Market

June 2, 2015

Strike a Pose

May 21, 2015

The Benefits of Ardha Hanumanasana

May 2, 2015

Teacher Spotlight-Julie Mason

April 30, 2015

Family’s business legacy continues after 100 years

April 7, 2015

Teacher Spotlight-Anne Spinner

April 2, 2015

Yoga and Depression

March 12, 2015

The Benefists of Surya Namaskar (Sun Salutations)

March 5, 2015

Teacher Spotlight

March 3, 2015

Harmony Yoga Fact Sheet

March 1, 2015

Harmony Yoga Heritage

March 1, 2015

Harmony Yoga Backgrounder

March 1, 2015

Harmony Yoga Teacher Training Program

February 24, 2015

The Benefits of Astavakrasana (Eight Angle Pose)

February 19, 2015

The Benefits of Bound Lotus

February 17, 2015

Vino & Vinyasa

February 17, 2015

Harmony Yoga Celebrates Family and Community!

February 14, 2015

Karma Yoga

February 10, 2015

The Benefits of Eka Pada Koundinyasana

January 29, 2015

Self-Love

January 27, 2015

Personal Mission Statement

January 13, 2015

Ardha Chandra Chapasana

January 6, 2015

Best of Groupon

January 1, 2015

Najla Barile

December 30, 2014

The Harmony Yoga Teaching Lineage

December 18, 2014

Mermaid Pose (EkaPada Rajakapotasana)

December 11, 2014

Breath and Movement

December 4, 2014

The Benefits of Chair Pose (Utkatasana)

November 25, 2014

Seva – The Practice of Selfless Service

November 18, 2014

The Benefits of Boat Pose (Navasana)

November 6, 2014

Fear

November 4, 2014

The Journey

October 21, 2014

Benefits of Chaturanga Dandasana

October 14, 2014

Pranayama

October 7, 2014

Benefits of Bhujapidasana and Tittibhasana (Firefly Pose)

September 30, 2014

The Practice of Meditation

September 23, 2014

Intention

September 9, 2014

B.K.S. Iyengar – 1918-2014

August 26, 2014

Yoga and Functional Fitness

August 12, 2014

Sthira and Sukha

July 29, 2014

A Lesson from MLK

July 22, 2014

Drishti

July 15, 2014

The Benefits of Crow Pose

July 10, 2014

Freedom

July 8, 2014

Change

June 24, 2014

Lessons from a Tree

June 17, 2014

The Benefits of Bow Pose (Dhanurasana)

June 12, 2014

What is a Yoga Mala?

June 10, 2014

Feeling Your Yoga Practice

June 3, 2014

Benefits of Camel Pose (Ustrasana)

May 30, 2014

What Can Injury Teach You?

May 27, 2014

Namaste

May 20, 2014

The Benefits of Utthita Hasta Padangustasana

May 17, 2014

A Yogi’s Post Mother’s Day Thought

May 13, 2014

The Benefits of Sirsasana

March 27, 2014

Harmony Yoga Teachers Retreat

March 18, 2014

The Benefits of Warrior III (Virabhadrasana III)

February 20, 2014

The Benefits of Warrior II (Virabhadrasana II)

January 14, 2014

Benefits of Reversing Pose (Viparita Karani)

December 30, 2013

The Benefits of Tripod Headstand(Sirsasana)

October 30, 2013

The Benefits of Half Moon Pose (Ardha Chandrasana)

October 15, 2013

Kundalini Yoga with Nicole

September 28, 2013

The Benefits Pigeon Pose (Eka Pada Rajakapotasana)

September 24, 2013