“The Harmony Yoga teacher training experience was fantastic. I entered into it wanting to deepen my practice andhave a better understanding of the postures, alignment and gain the ability to teach yoga. What I got out of it was everything I was hoping and SO MUCH MORE!! I had a wonderful group of women in the training that all connected on some level, and some friendships that I believe will continue to develop. I gained a much deeper understanding of the postures and alignment, also of the history of yoga, of the bigger picture of yoga in our world today and how it can be used to help people mentally, physically and spiritually. I feel that I really understand my practice and how to correct alignment when it feels or looks off, in myself and others. I also gained a deeper connection to myself that was enhanced by all of the beauty in women that surrounded me as we forged ahead in the six months of training. Our teachers were fabulous. Each of their practices and personalities contributed differently to our knowledge and experience. The weekends spent together were bonding time, practice time and generally pretty awesome. We were able to review information, get our questions answered and gain a deeper understanding of the physical aspects of the asana. I appreciated that the training was over a six-month period as it gave us the ability to absorb and understand the large amount of information that we had to digest. I would highly recommend Harmony Yoga’s teacher training to anyone thinking about embarking on a 200-hour RYT certification. Thank you!”