Recently my father had a fall in which he wasn’t able to get back up

Yoga became an integral part of my daily routine when I was living in Chiapas,

I came to yoga searching for some balance in my life…. I had been in

Yoga has been a staple in Athena Engelman's life for over 30 years. From a

The first time I saw people doing sun salutations, I thought they were praying with

https://spectrumnews1.com/ca/la-west/news/2019/06/21/after-20-years--redondo-beach-yoga-studio-maintains-its-authenticity-

I took my first yoga class 17 years ago.  I had moved back to the

http://tbrnews.com/news/harmony-yoga-celebrates-years-of-namaste-in-the-south-bay/article_cf2a81c0-86e8-11e9-a65d-4fa3e3804159.html

When people ask how long I have practiced yoga, I am always astonished at my

Yoga has been the balance in my life since I graduated college at The University