Arm Balance/Inversion 101

The alignment of any Yoga pose can be a metaphor for the alignment of our vibration to our truth – our Source of creating or manifesting things in our life.

Arm balances and inversions, on a very deep level, empower us to realize our ability to be the creators of our dreams. They shift our perspective and help us to gain strength of body, mind and Spirit.

Join Jamie Horgan on this 2-hour journey of uncovering how truly limitless you are. This is an all levels workshop, but is not suggested for pregnant Yoginis or anyone with severe wrist, neck or shoulder injuries.

WHEN: Saturday, February 20th, 2016 from 1-3 pm.


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