Reset for the Mindy, Body, and Soul

Reset for the Mind, Body and Soul with Jamie and Amber

Join Jamie and Amber for a holistic approach to improving your health. Jamie will lead a strong, mindful flow to help you clear out the old and make space for a new beginning. Following the asana practice, Amber will lead the group in a discussion about nutrition and eating habits, including the medicinal properties of foods, strengthening¬†the body’s innate detoxification systems, and strategic tips to create healthier habits to last a lifetime. Nourishing snacks will be provided.

Amber is a certified Holistic Nutritionist and 200 hr RYT.

Jamie is a 500 hr ERYT

 

$30 through March 7, $40 after

Register Here

 

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