Are you feeling like it is time to rejuvenate the self? Harmony Yoga will be hosting a S.E.L.F. Series women’s wellness event all about the SELF! The focus will be on mindfulness, finding the inner self, balancing your different roles in life, and holding onto yourself within your relationships. This workshop will also include restorative yoga provided by our very own Tanya Koscis and a wine and cheese social at the end. Don’t miss out on this wonderful opportunity to nourish the self, register today!
*10% off if you sign up before February 5th, 2016*
Learn more at: http://www.selfseriessouthbay.com