Teacher Spotlight-Simone Market

How does yoga affect your day to day life?

The teachings of Patanjali’s “8 LIMBS OF YOGA” provides me with a road map to experience my True Nature and live a more conscious life.  I am more peaceful, aware, mindful, compassionate, content, fulfilled and happy as a direct result of my yoga practices.

What is your inspiration for teaching yoga?

 I am inspired to teach yoga to help others find their own inner teacher.  I want to provide an opportunity for others to find for themselves what I have found for myself — by offering a safe environment and experience for others to have their own yoga journey;  physically, mentally, emotionally and spiritually.

How do you incorporate your practice off of the mat?

For me, there is so much more than the physical practice (asana) ~~  I also practice meditation, breath-work, being of service to others and I do my best to apply the Yamas and Niyamas to my daily living.