Harmony Yoga Schedule
To help students better understand each class description we’ve described them using 3 core symbols which are also yoga poses. You will find these symbols beside each class on the schedule. We hope it makes your experience more enjoyable!
You can also read our blog on Choosing a Class for more details on each class!
Increase your energy, get strong and become fit through the physical practice of yoga!
Gain and improve your mental focus by practicing the skill of balance!
Learn the practice of mindfulness through meditation!