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If you take classes at Harmony Yoga, you will undoubtable hear an instructor mention Mula
To love others you must first love yourself Leo Buscaglia For some of us, Yoga
If you take yoga classes, you probably heard someone say, “Live Your Yoga.” You might
Recently my 92 year old father passed away. You might be thinking, that is sad…
Deepen Your Practice. Learn to Teach. Teach to Learn The next Harmony Yoga Teacher Training Program will
Recently I ran into one of my yoga students at the supermarket. I had not
"It's not very often, and shortly lived, that we are blessed with having more than
southbay Magazine Article: Redondo Roots
Last month Bryan Kest taught a workshop at Harmony Yoga. Although I had taken classes
Have you ever come to yoga on a weekend and seen the Miller family funnel
Identify the values underlying your goals. New Year resolutions irk me. Probably because they are
”Yoga is the perfect opportunity to be curious about who you are.” ~ Jason Crandell