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Thank You for Being with Harmony
August 11, 2020
| Posted by Najla Coury
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TEACHER SPOTLIGHT: EMILY PRYOR
November 12, 2019
| Posted by Najla Coury
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Teacher Spotlight: Simone Market
September 23, 2019
| Posted by Harmony Yoga
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TEACHER SPOTLIGHT: ATHENA ENGELMAN
August 16, 2019
| Posted by Harmony Yoga
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TEACHER SPOTLIGHT: SUSAN LASKOFF
July 16, 2019
| Posted by Harmony Yoga
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TEACHER SPOTLIGHT: TANYA KOCSIS
June 18, 2019
| Posted by Harmony Yoga
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TEACHER SPOTLIGHT: OONA BARRY
May 16, 2019
| Posted by Harmony Yoga
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Teacher Spotlight: Anne McHargue (Spinner)
April 17, 2019
| Posted by Harmony Yoga
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Teacher Spotlight: Kevin Henderson
March 19, 2019
| Posted by Harmony Yoga
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Teacher Training – Is it right for me?
February 14, 2019
| Posted by Harmony Yoga
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Teacher Spotlight: Julie Mason
February 12, 2019
| Posted by Harmony Yoga
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Yoga & Gratitude in the New Year
January 14, 2019
| Posted by Harmony Yoga
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TEACHER SPOTLIGHT: Jamie Horgan
January 13, 2019
| Posted by Harmony Yoga
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Practice "Legs Up the Wall" To De-stress and Feel Your Best
November 28, 2018
| Posted by Harmony Yoga
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Staying Healthy During The Holiday Season
October 31, 2018
| Posted by Harmony Yoga
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Out-Of-Body
November 27, 2017
| Posted by Susan Laskoff
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Emotions in Pigeon Pose
October 26, 2017
| Posted by Susan Laskoff
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Nadi Shodhana Pranayama
September 28, 2017
| Posted by Susan Laskoff
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Gratitude
August 26, 2017
| Posted by Susan Laskoff
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Mantra
July 31, 2017
| Posted by Susan Laskoff
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Hasta Bandha, The Hand Lock
June 29, 2017
| Posted by Susan Laskoff
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Carrying Angle
May 25, 2017
| Posted by Susan Laskoff
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Candle Gazing Meditation
April 30, 2017
| Posted by Susan Laskoff
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Choosing a Class
March 29, 2017
| Posted by Susan Laskoff
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Listen To Your Body
February 27, 2017
| Posted by Susan Laskoff
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Ahimsa
January 30, 2017
| Posted by Susan Laskoff
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Personal Mission Statement
January 1, 2017
| Posted by Susan Laskoff
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Chair Pose
November 30, 2016
| Posted by Susan Laskoff
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Mula Bandha and Uddiyana Bandha
October 31, 2016
| Posted by Susan Laskoff
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The Yoga of Relationships
September 27, 2016
| Posted by Susan Laskoff
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Live Your Yoga
August 30, 2016
| Posted by Susan Laskoff
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An Unexpected Lesson
July 28, 2016
| Posted by Susan Laskoff
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Harmony Yoga Teacher Training Program
June 29, 2016
| Posted by Susan Laskoff
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My Body
May 29, 2016
| Posted by Susan Laskoff
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Yoga & Pregnancy
April 27, 2016
| Posted by Susan Laskoff
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Bryan Kest at Harmony Yoga
March 28, 2016
| Posted by Susan Laskoff
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How Cancer Helped One Family Discover Yoga
February 2, 2016
| Posted by Susan Laskoff
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Personal Mission Statement
January 4, 2016
| Posted by Susan Laskoff
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Yoga Mala
December 16, 2015
| Posted by Susan Laskoff
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Post Thanksgiving Thoughts
November 30, 2015
| Posted by Susan Laskoff
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Teacher Spotlight
October 31, 2015
| Posted by Lily Jauregui
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Giving
October 20, 2015
| Posted by Susan Laskoff
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Dolphin to Plank with Simone
October 6, 2015
| Posted by Lily Jauregui
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Partner Yoga with Lisa & Julie
September 3, 2015
| Posted by Lily Jauregui
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Water for Yoga
August 29, 2015
| Posted by Lily Jauregui
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Bakasana to Chaturanga with Julie
August 6, 2015
| Posted by Lily Jauregui
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Teacher Spotlight-Katie Nesbitt
July 30, 2015
| Posted by Lily Jauregui
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Teacher Spotlight-Kitty Adams
June 30, 2015
| Posted by Najla Coury
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Teacher Spotlight-Simone Market
June 2, 2015
| Posted by Lily Jauregui
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The Benefits of Ardha Hanumanasana
May 2, 2015
| Posted by Najla Coury
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Teacher Spotlight-Julie Mason
April 30, 2015
| Posted by Lily Jauregui
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Teacher Spotlight-Anne Spinner
April 2, 2015
| Posted by Lily Jauregui
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Yoga and Depression
March 12, 2015
| Posted by Susan Laskoff
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The Benefists of Surya Namaskar (Sun Salutations)
March 5, 2015
| Posted by Jamie Horgan
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Teacher Spotlight
March 3, 2015
| Posted by Najla Coury
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Harmony Yoga Teacher Training Program
February 24, 2015
| Posted by Susan Laskoff
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The Benefits of Astavakrasana (Eight Angle Pose)
February 19, 2015
| Posted by Najla Coury
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The Benefits of Bound Lotus
February 17, 2015
| Posted by Simone Market
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Vino & Vinyasa
February 17, 2015
| Posted by Najla Coury
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Harmony Yoga Celebrates Family and Community!
February 14, 2015
| Posted by Lily Jauregui
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Karma Yoga
February 10, 2015
| Posted by Susan Laskoff
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The Benefits of Eka Pada Koundinyasana
January 29, 2015
| Posted by Julie Mason
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Self-Love
January 27, 2015
| Posted by Susan Laskoff
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Personal Mission Statement
January 13, 2015
| Posted by Susan Laskoff
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Ardha Chandra Chapasana
January 6, 2015
| Posted by Anne Spinner
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Najla Barile
December 30, 2014
| Posted by Susan Laskoff
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The Harmony Yoga Teaching Lineage
December 18, 2014
| Posted by Susan Laskoff
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Mermaid Pose (EkaPada Rajakapotasana)
December 11, 2014
| Posted by Simone Market
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Breath and Movement
December 4, 2014
| Posted by Susan Laskoff
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The Benefits of Chair Pose (Utkatasana)
November 25, 2014
| Posted by Lisa Menard Schmahl
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Seva – The Practice of Selfless Service
November 18, 2014
| Posted by Susan Laskoff
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The Benefits of Boat Pose (Navasana)
November 6, 2014
| Posted by Anne Spinner
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Fear
November 4, 2014
| Posted by Susan Laskoff
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The Journey
October 21, 2014
| Posted by Susan Laskoff
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Benefits of Chaturanga Dandasana
October 14, 2014
| Posted by Susan Laskoff
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Pranayama
October 7, 2014
| Posted by Susan Laskoff
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Benefits of Bhujapidasana and Tittibhasana (Firefly Pose)
September 30, 2014
| Posted by Julie Mason
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The Practice of Meditation
September 23, 2014
| Posted by Susan Laskoff
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Intention
September 9, 2014
| Posted by Susan Laskoff
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B.K.S. Iyengar – 1918-2014
August 26, 2014
| Posted by Susan Laskoff
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Yoga and Functional Fitness
August 12, 2014
| Posted by Susan Laskoff
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Sthira and Sukha
July 29, 2014
| Posted by Susan Laskoff
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A Lesson from MLK
July 22, 2014
| Posted by Susan Laskoff
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Drishti
July 15, 2014
| Posted by Susan Laskoff
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The Benefits of Crow Pose
July 10, 2014
| Posted by Simone Market
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Freedom
July 8, 2014
| Posted by Susan Laskoff
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Change
June 24, 2014
| Posted by Susan Laskoff
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Lessons from a Tree
June 17, 2014
| Posted by Susan Laskoff
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The Benefits of Bow Pose (Dhanurasana)
June 12, 2014
| Posted by Anne Spinner
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What is a Yoga Mala?
June 10, 2014
| Posted by Susan Laskoff
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Feeling Your Yoga Practice
June 3, 2014
| Posted by Susan Laskoff
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Benefits of Camel Pose (Ustrasana)
May 30, 2014
| Posted by Susan Laskoff
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What Can Injury Teach You?
May 27, 2014
| Posted by Susan Laskoff
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Namaste
May 20, 2014
| Posted by Susan Laskoff
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The Benefits of Utthita Hasta Padangustasana
May 17, 2014
| Posted by Lisa Menard Schmahl
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A Yogi’s Post Mother’s Day Thought
May 13, 2014
| Posted by Susan Laskoff
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The Benefits of Sirsasana
March 27, 2014
| Posted by Najla Coury
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Harmony Yoga Teachers Retreat
March 18, 2014
| Posted by Lily Jauregui
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The Benefits of Warrior III (Virabhadrasana III)
February 20, 2014
| Posted by Anne Spinner
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The Benefits of Warrior II (Virabhadrasana II)
January 14, 2014
| Posted by Simone Market
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Benefits of Reversing Pose (Viparita Karani)
December 30, 2013
| Posted by Jamie Horgan
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The Benefits of Tripod Headstand(Sirsasana)
October 30, 2013
| Posted by Julie Mason
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The Benefits of Half Moon Pose (Ardha Chandrasana)
October 15, 2013
| Posted by Lisa Menard Schmahl
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Kundalini Yoga with Nicole
September 28, 2013
| Posted by Lily Jauregui
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The Benefits Pigeon Pose (Eka Pada Rajakapotasana)
September 24, 2013
| Posted by Susan Laskoff
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