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  • Thank You for Being with Harmony
    August 11, 2020 | Posted by Najla Coury
  • TEACHER SPOTLIGHT: EMILY PRYOR
    November 12, 2019 | Posted by Najla Coury
  • Teacher Spotlight: Simone Market
    September 23, 2019 | Posted by Harmony Yoga
  • TEACHER SPOTLIGHT: ATHENA ENGELMAN
    August 16, 2019 | Posted by Harmony Yoga
  • TEACHER SPOTLIGHT: SUSAN LASKOFF
    July 16, 2019 | Posted by Harmony Yoga
  • TEACHER SPOTLIGHT: TANYA KOCSIS
    June 18, 2019 | Posted by Harmony Yoga
  • TEACHER SPOTLIGHT: OONA BARRY
    May 16, 2019 | Posted by Harmony Yoga
  • Teacher Spotlight: Anne McHargue (Spinner)
    April 17, 2019 | Posted by Harmony Yoga
  • Teacher Spotlight: Kevin Henderson
    March 19, 2019 | Posted by Harmony Yoga
  • Teacher Training – Is it right for me?
    February 14, 2019 | Posted by Harmony Yoga
  • Teacher Spotlight: Julie Mason
    February 12, 2019 | Posted by Harmony Yoga
  • Yoga & Gratitude in the New Year
    January 14, 2019 | Posted by Harmony Yoga
  • TEACHER SPOTLIGHT: Jamie Horgan
    January 13, 2019 | Posted by Harmony Yoga
  • Practice "Legs Up the Wall" To De-stress and Feel Your Best
    November 28, 2018 | Posted by Harmony Yoga
  • Staying Healthy During The Holiday Season
    October 31, 2018 | Posted by Harmony Yoga
  • Out-Of-Body
    November 27, 2017 | Posted by Susan Laskoff
  • Emotions in Pigeon Pose
    October 26, 2017 | Posted by Susan Laskoff
  • Nadi Shodhana Pranayama
    September 28, 2017 | Posted by Susan Laskoff
  • Gratitude
    August 26, 2017 | Posted by Susan Laskoff
  • Mantra
    July 31, 2017 | Posted by Susan Laskoff
  • Hasta Bandha, The Hand Lock
    June 29, 2017 | Posted by Susan Laskoff
  • Carrying Angle
    May 25, 2017 | Posted by Susan Laskoff
  • Candle Gazing Meditation
    April 30, 2017 | Posted by Susan Laskoff
  • Choosing a Class
    March 29, 2017 | Posted by Susan Laskoff
  • Listen To Your Body
    February 27, 2017 | Posted by Susan Laskoff
  • Ahimsa
    January 30, 2017 | Posted by Susan Laskoff
  • Personal Mission Statement
    January 1, 2017 | Posted by Susan Laskoff
  • Chair Pose
    November 30, 2016 | Posted by Susan Laskoff
  • Mula Bandha and Uddiyana Bandha
    October 31, 2016 | Posted by Susan Laskoff
  • The Yoga of Relationships
    September 27, 2016 | Posted by Susan Laskoff
  • Live Your Yoga
    August 30, 2016 | Posted by Susan Laskoff
  • An Unexpected Lesson
    July 28, 2016 | Posted by Susan Laskoff
  • Harmony Yoga Teacher Training Program
    June 29, 2016 | Posted by Susan Laskoff
  • My Body
    May 29, 2016 | Posted by Susan Laskoff
  • Yoga & Pregnancy
    April 27, 2016 | Posted by Susan Laskoff
  • Bryan Kest at Harmony Yoga
    March 28, 2016 | Posted by Susan Laskoff
  • How Cancer Helped One Family Discover Yoga
    February 2, 2016 | Posted by Susan Laskoff
  • Personal Mission Statement
    January 4, 2016 | Posted by Susan Laskoff
  • Yoga Mala
    December 16, 2015 | Posted by Susan Laskoff
  • Post Thanksgiving Thoughts
    November 30, 2015 | Posted by Susan Laskoff
  • Teacher Spotlight
    October 31, 2015 | Posted by Lily Jauregui
  • Giving
    October 20, 2015 | Posted by Susan Laskoff
  • Dolphin to Plank with Simone
    October 6, 2015 | Posted by Lily Jauregui
  • Partner Yoga with Lisa & Julie
    September 3, 2015 | Posted by Lily Jauregui
  • Water for Yoga
    August 29, 2015 | Posted by Lily Jauregui
  • Bakasana to Chaturanga with Julie
    August 6, 2015 | Posted by Lily Jauregui
  • Teacher Spotlight-Katie Nesbitt
    July 30, 2015 | Posted by Lily Jauregui
  • Teacher Spotlight-Kitty Adams
    June 30, 2015 | Posted by Najla Coury
  • Teacher Spotlight-Simone Market
    June 2, 2015 | Posted by Lily Jauregui
  • The Benefits of Ardha Hanumanasana
    May 2, 2015 | Posted by Najla Coury
  • Teacher Spotlight-Julie Mason
    April 30, 2015 | Posted by Lily Jauregui
  • Teacher Spotlight-Anne Spinner
    April 2, 2015 | Posted by Lily Jauregui
  • Yoga and Depression
    March 12, 2015 | Posted by Susan Laskoff
  • The Benefists of Surya Namaskar (Sun Salutations)
    March 5, 2015 | Posted by Jamie Horgan
  • Teacher Spotlight
    March 3, 2015 | Posted by Najla Coury
  • Harmony Yoga Teacher Training Program
    February 24, 2015 | Posted by Susan Laskoff
  • The Benefits of Astavakrasana (Eight Angle Pose)
    February 19, 2015 | Posted by Najla Coury
  • Vino & Vinyasa
    February 17, 2015 | Posted by Najla Coury
  • The Benefits of Bound Lotus
    February 17, 2015 | Posted by Simone Market
  • Harmony Yoga Celebrates Family and Community!
    February 14, 2015 | Posted by Lily Jauregui
  • Karma Yoga
    February 10, 2015 | Posted by Susan Laskoff
  • The Benefits of Eka Pada Koundinyasana
    January 29, 2015 | Posted by Julie Mason
  • Self-Love
    January 27, 2015 | Posted by Susan Laskoff
  • Personal Mission Statement
    January 13, 2015 | Posted by Susan Laskoff
  • Ardha Chandra Chapasana
    January 6, 2015 | Posted by Anne Spinner
  • Najla Barile
    December 30, 2014 | Posted by Susan Laskoff
  • The Harmony Yoga Teaching Lineage
    December 18, 2014 | Posted by Susan Laskoff
  • Mermaid Pose (EkaPada Rajakapotasana)
    December 11, 2014 | Posted by Simone Market
  • Breath and Movement
    December 4, 2014 | Posted by Susan Laskoff
  • The Benefits of Chair Pose (Utkatasana)
    November 25, 2014 | Posted by Lisa Menard Schmahl
  • Seva – The Practice of Selfless Service
    November 18, 2014 | Posted by Susan Laskoff
  • The Benefits of Boat Pose (Navasana)
    November 6, 2014 | Posted by Anne Spinner
  • Fear
    November 4, 2014 | Posted by Susan Laskoff
  • The Journey
    October 21, 2014 | Posted by Susan Laskoff
  • Benefits of Chaturanga Dandasana
    October 14, 2014 | Posted by Susan Laskoff
  • Pranayama
    October 7, 2014 | Posted by Susan Laskoff
  • Benefits of Bhujapidasana and Tittibhasana (Firefly Pose)
    September 30, 2014 | Posted by Julie Mason
  • The Practice of Meditation
    September 23, 2014 | Posted by Susan Laskoff
  • Intention
    September 9, 2014 | Posted by Susan Laskoff
  • B.K.S. Iyengar – 1918-2014
    August 26, 2014 | Posted by Susan Laskoff
  • Yoga and Functional Fitness
    August 12, 2014 | Posted by Susan Laskoff
  • Sthira and Sukha
    July 29, 2014 | Posted by Susan Laskoff
  • A Lesson from MLK
    July 22, 2014 | Posted by Susan Laskoff
  • Drishti
    July 15, 2014 | Posted by Susan Laskoff
  • The Benefits of Crow Pose
    July 10, 2014 | Posted by Simone Market
  • Freedom
    July 8, 2014 | Posted by Susan Laskoff
  • Change
    June 24, 2014 | Posted by Susan Laskoff
  • Lessons from a Tree
    June 17, 2014 | Posted by Susan Laskoff
  • The Benefits of Bow Pose (Dhanurasana)
    June 12, 2014 | Posted by Anne Spinner
  • What is a Yoga Mala?
    June 10, 2014 | Posted by Susan Laskoff
  • Feeling Your Yoga Practice
    June 3, 2014 | Posted by Susan Laskoff
  • Benefits of Camel Pose (Ustrasana)
    May 30, 2014 | Posted by Susan Laskoff
  • What Can Injury Teach You?
    May 27, 2014 | Posted by Susan Laskoff
  • Namaste
    May 20, 2014 | Posted by Susan Laskoff
  • The Benefits of Utthita Hasta Padangustasana
    May 17, 2014 | Posted by Lisa Menard Schmahl
  • A Yogi’s Post Mother’s Day Thought
    May 13, 2014 | Posted by Susan Laskoff
  • The Benefits of Sirsasana
    March 27, 2014 | Posted by Najla Coury
  • Harmony Yoga Teachers Retreat
    March 18, 2014 | Posted by Lily Jauregui
  • The Benefits of Warrior III (Virabhadrasana III)
    February 20, 2014 | Posted by Anne Spinner
  • The Benefits of Warrior II (Virabhadrasana II)
    January 14, 2014 | Posted by Simone Market
  • Benefits of Reversing Pose (Viparita Karani)
    December 30, 2013 | Posted by Jamie Horgan
  • The Benefits of Tripod Headstand(Sirsasana)
    October 30, 2013 | Posted by Julie Mason
  • The Benefits of Half Moon Pose (Ardha Chandrasana)
    October 15, 2013 | Posted by Lisa Menard Schmahl
  • Kundalini Yoga with Nicole
    September 28, 2013 | Posted by Lily Jauregui
  • The Benefits Pigeon Pose (Eka Pada Rajakapotasana)
    September 24, 2013 | Posted by Susan Laskoff
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901 N Pacific Coast Hwy., Unit #100 Redondo Beach, CA 90277
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